Your Body Has Been Sending You Signals
Find out what may be behind your symptoms and what to do next.
Hormone and functional medicine care for women 35 and up, designed to help you understand your symptoms and take steps toward more energy, better focus, and overall well-being.
Trusted by 1000+ patients across the US and worldwide
Your Labs Say "Normal."
Yet You Still Don't Feel Like Yourself.
You're exhausted, but sleep doesn't fix it. Your weight won't budge. Your focus comes and goes. Your mood feels unpredictable—anxious, flat, or just unlike you.
You've had the tests. They keep coming back "normal." And yet, here you are: still feeling off, still searching, still without a real explanation.
"That gap between what the tests show and how you actually feel is where many women spend years of their lives."
Common Signs Your Hormones May Need Attention
Constant fatigue
Brain fog
Unexplained weight gain
Mood swings
Anxiety
Poor sleep
Stress sensitivity
Irregular periods
Hair thinning / skin changes
Hot flashes / night sweats
Bloating
Low libido
Recognize a few of these? You're not alone. And they're rarely random.
Start Making Sense of It
In 3 minutes, see which of your symptoms may be connected, and get a clearer picture of where to begin.
Your Roadmap to
Root-Cause Hormone Care
Standard panels are built to rule out disease but they don't always explain why you feel the way you do.
Most lab work focuses on whether your results fall within a broad reference range based on the general population. Two people can have similar results and completely different experiences of energy, mood, and clarity while landing in the same "normal" zone.
Dr. Vyas takes a more personalized approach: combining comprehensive testing, individualized optimal ranges, and a deeper evaluation of your symptoms to uncover what's actually driving them.
The goal isn't to manage your symptoms.
It's to understand them and address what's actually causing them.
Here's what that looks like, step by step.
What Working Together Looks Like
Five steps, one consistent goal: finding out what's actually driving your symptoms.
Deep-Dive Consultation
We begin with a 30-minute in-depth consultation to understand your symptoms, health history, lifestyle, and goals, so nothing important gets overlooked and every recommendation starts with a complete picture of your health.
Comprehensive Lab Testing
We take a deeper look at the factors that may be affecting how you feel, including hormones, thyroid function, nutrient status, metabolic, gut health, and more. Your results are interpreted through a functional medicine lens, looking beyond standard reference ranges to uncover potential imbalances.
Root Cause Analysis
By combining your symptoms, health history, and lab results, we identify the underlying factors contributing to fatigue, weight gain, poor sleep, and other persistent symptoms. The goal is to connect the dots and turn those findings into clear, actionable next steps.
Personalized Treatment Plan
Based on your findings, I create a plan tailored to your specific needs. This may include targeted supplements, nutrition guidance, lifestyle recommendations, and bioidentical hormone therapy when appropriate.
Ongoing Support & Adjustment
As your body changes, your plan evolves with it. Through regular follow-ups, progress tracking, and ongoing adjustments, your care adapts to support your changing needs and health goals.
Ready to get started?
Meet Dr. Pranav Vyas
Functional Medicine & Hormone Specialist
20+ Years of Clinical Experience
Virtual Consultations, US & Worldwide
Dr. Pranav Vyas is a functional medicine practitioner dedicated to helping women navigate perimenopause, menopause, and the hormonal changes that impact how they feel and function through every stage of life.
Over more than two decades of practice, he has helped women move from confusion and dismissal to clarity about what is happening in their bodies and what steps to take next.
His approach combines advanced wellness training with a holistic philosophy, grounded in the belief that every woman deserves care that considers her full health story, not just isolated concerns.
Structured Programs
for Sustained Progress
For women ready to build on their lab results and move from answers to action.
A consultation gives you answers. These programs provide a clinically guided path from insight to action. Lasting hormone health requires more than a single intervention. Nutrition, stress, movement, sleep, and environmental factors all influence how your hormones function.
Each program combines advanced medical insights with evidence-based lifestyle changes, guided supplementation, personalized nutrition, and easy-to-follow action plans. Together, these elements address the underlying factors contributing to hormone imbalance while supporting long-term health and longevity.
12-week program
Hormone Mastery
A focused, self-guided program designed to help you turn clinical recommendations into practical action and build foundational habits.
Through a step-by-step approach, you'll learn how to manage the key lifestyle factors that influence hormone health and develop routines you can maintain long after the program ends.
Designed for women in the early stages of perimenopause or those seeking focused guidance for a specific hormone-related concern
What this program may support
Better energy and reduced fatigue
Improved sleep quality, recovery, and resilience
Better blood sugar balance and metabolic health
Reduced inflammation and improved gut health
Better mental clarity, focus, and stress resilience
A deeper understanding of your hormonal patterns
MOST COMPREHENSIVE
6-Month program
Hormone Mastery Premium
A deeper, physician-led program designed for women seeking comprehensive, ongoing support to turn foundational changes into lasting results.
With ongoing guidance from Dr. Vyas, your care plan is refined as your needs evolve. Personalized adjustments and practical lifestyle strategies help you sustain your progress long after the program ends.
Ideal for those with complex hormonal concerns, or navigating the full transition through perimenopause and menopause.
What this program may support
Sustained energy, mental clarity, and emotional well-being
Consistent, restorative sleep and improved recovery
Improved cortisol regulation and stress response
Improved metabolic, thyroid, and gut health
Improved strength, resilience, and overall physical fitness
A stronger foundation for long-term health and healthy aging
Not Sure Which Program is the Right Fit?
That's exactly what the consultation is for.
Based on your lab results, symptoms, and goals, Dr. Vyas will recommend the program or pathway that best fits your needs and stage of life.
How to Get Started
Three simple steps to get real answers.
Understanding what's contributing to your symptoms is only part of the process. Lasting progress comes from consistently applying what you've learned over time.
These programs provide the structure, guidance, and tools to help you turn recommendations into sustainable daily habits that support energy, metabolism, and long-term hormone health.
Take the Hormone Questionnaire
A free, 3-minute questionnaire to help identify whether your symptoms may be hormone-related.
Book Your Consultation
A 30-minute, one-on-one consultation with Dr. Vyas to review your symptoms, medical history, and health goals, then map out the next steps in your care.
Get Your Personalized Plan
Receive a clear, personalized path forward based on your lab results, health history, and goals.
What Women Say About
Working with Dr. Vyas
For years, I accepted the exhaustion, stubborn weight gain, and low energy as something I'd just have to live with. Dr. Vyas helped me understand what was driving my symptoms and gave me a realistic path forward. Now I know getting older doesn't have to mean feeling worse.
I'd tried different diets, supplements, and seen my GP multiple times. I was starting to feel like the problem was me. What made Dr. Vyas different was the depth of the consultation. He actually listened, asked questions no one else had, and helped me understand where my anxiety and mood swings were coming from. For the first time, I understood where my anxiety and mood swings were coming from and left with a care plan that finally made sense.
I'd never heard of functional medicine before. A friend recommended Dr. Vyas, and the experience was unlike any doctor's appointment I'd had. He took the time to review my health history, asked thoughtful questions, and explained everything in plain language. For the first time, I understood how my hormones, lifestyle, and symptoms were all connected.
The hot flashes were ruining my life. I couldn't sleep, I was irritable with my family, and I felt like I was losing myself. Dr. Vyas took the time to understand what was driving my symptoms and created a plan that worked for me. I'm finally sleeping through the night and feeling more like myself than I have in years.
I was exhausted all the time, gaining weight despite working out. Every appointment ended with the same answer: "You're fine." I felt stuck, constantly starting over without knowing why nothing was working. Dr. Vyas uncovered thyroid and nutrient issues that previous testing hadn't explained. Within months, I had more energy, the weight started coming off, and I finally found a plan I could stick with.
Before working with Dr. Vyas, my sleep was getting worse, my energy was low, and I couldn't think as clearly as I used to. I thought it was simply part of getting older. He connected the dots in a way no one else had. Today, I trust what my body is telling me and feel confident about what to do next.
I'd been treating each symptom separately without realizing they were connected. Dr. Vyas looked at the bigger picture and explained how my gut health, hormones, and lifestyle were affecting one another. For the first time, I stopped chasing symptoms and started making progress.
I was skeptical about functional medicine and assumed it would be out of reach financially. Dr. Vyas explained the science clearly, never overpromised, and walked me through care options that fit my budget. I never felt pressured into making a decision. I felt informed enough to choose what was right for me.
Frequently Asked Questions
Still have questions? Get clear answers before you book.
My labs always come back normal, but something's off. Can you still help?
Yes, and you're not imagining it. This is one of the most common reasons women seek care from Dr. Vyas. Standard lab panels are designed to detect disease, not the subtler hormonal shifts that affect how you feel. Dr. Vyas uses more comprehensive testing and interprets results using optimal ranges, often revealing patterns standard testing misses. If something feels off, it's worth investigating.
Is the consultation a sales call?
No. Your consultation is a genuine clinical assessment, not a sales pitch. Dr. Vyas will evaluate your health, explain his findings, and let you know whether he believes he can help. If further care isn't the right fit, he'll tell you. You'll leave with a better understanding of your health, regardless of what you decide next.
What happens during the initial consultation?
Your consultation is a thorough, unhurried conversation about your health history, symptoms, lifestyle, and goals. Dr. Vyas reviews any existing labs, asks questions often overlooked in standard appointments, and looks at your health as a whole rather than treating isolated symptoms. He'll then recommend any additional testing, if needed, and outline your next steps. Most patients leave with more clarity than they've had in years.
Do I need to be in menopause to work with Dr. Vyas? Am I too early or too late?
Neither. Dr. Vyas works with women from the early stages of perimenopause through menopause and beyond. Hormonal changes can begin years before menopause and don't simply end afterward. There's no threshold to meet and no point at which it's too late to seek answers. What matters is what your body is telling you now.
Can I work with Dr. Vyas if I'm already on HRT or other medication?
Yes. Many patients come to Dr. Vyas already taking HRT, thyroid medication, antidepressants, or other treatments, whether they're seeing partial improvement or wondering if their current approach is right for them. He'll review your medications as part of your assessment and work alongside your existing care when appropriate. The goal is to understand your health fully, not start over.
How quickly will I see results?
That depends on what's causing your symptoms, how long they've been present, and how your body responds to treatment. Some women notice improvements within weeks. Others, particularly those with more complex or longstanding hormone issues, see gradual progress over several months. Dr. Vyas will set realistic expectations, monitor your progress, and adjust your plan as needed.
Can I do this virtually, or do I need to come in person? What about the lab testing?
Both options are available. Dr. Vyas offers in-person care and virtual consultations for patients across the US and internationally. The consultation, lab review, and ongoing support work well virtually, making consistent follow-up easier no matter where you live. If lab testing is recommended, test kits can be shipped to you locally or internationally.
Get the full picture—your symptoms, your hormones, and what to do next.
No guesswork. No more being told, "Everything looks fine."
You've Waited Long Enough.
Let's Start.
Not ready to book? Take the Hormone Quiz first. It only takes 3 minutes.
Virtual consultations are conducted via secure video call. Available worldwide.
No obligation. No pressure. Just a real conversation.
Functional Medicine & Hormone Care
Telehealth consultations available worldwide.
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The content on this website is provided for educational purposes only and is not intended as medical advice. Your use of this website does not establish a doctor-patient relationship. Always consult a qualified healthcare professional before starting or changing any treatment or health regimen. Individual results vary and depend on many personal health factors. Read full disclaimer.